by Casey | Sep 26, 2023 | Personal Growth, Self Care
Hello Beautiful People. Let’s talk mornings. How are they for you? Do you wake up refreshed and full of energy, or groggy and unmotivated? Does getting your head off the pillow feel like climbing a mountain? Well my friend, don’t fret. I have a super easy morning...
by Casey | Sep 24, 2023 | Healing, Mental Health, Personal Growth
Hello, MindMenders! Is life getting you down? Do you feel just about ready to give in? Well, I have something for you… remember these positive quotes on tough days and you can get through ANYTHING. Let me tell you… You ARE enough. You CAN do this....
by Casey | Sep 19, 2023 | Mental Health
Hello, my lovelies. Welcome, to my new mental health blog. I want to tell you why I’m here, and why I want to help YOU. Depression and mental health conditions are absolute hell to live through. The desperation and the soul-shattering numbness is...